You may know that slashing salt from your diet helps lower blood pressure. But did you know that what you add is just as important as what you cut out?
Mar 6th, 2018
You may know that slashing salt from your diet helps lower blood pressure. But did you know that what you add is just as important as what you cut out?
Stress can affect your heart by raising your blood pressure, weakening your immune system, and worsening coronary artery damage. Thankfully, you can learn to manage your stress and decrease its associated heart disease risks.